DiscoverConnected Divergents71. back in the house!! + a different way of thinking about routines
71. back in the house!! + a different way of thinking about routines

71. back in the house!! + a different way of thinking about routines

Update: 2025-08-21
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WE ARE BACK IN THE HOUSE!!! This feels like a whole new chapter of the Connected Divergents pod, and certainly of my life!

Excited to chat with you about what it's been feeling like being back, and a discovery I made about how I experience 'routines' with my autism: not linked to time or sequences, but physical space & visual cues! Hope you enjoy <3

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In Channel
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71. back in the house!! + a different way of thinking about routines

71. back in the house!! + a different way of thinking about routines

2025-08-2119:42

70. Lived Experience Template: self-coaching through a rumination spiral :)

70. Lived Experience Template: self-coaching through a rumination spiral :)

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69. "Where did that fiery little girl go?"

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68. Outcome-based vs Process-based Goals

68. Outcome-based vs Process-based Goals

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67. Breaking away from rumination spirals

67. Breaking away from rumination spirals

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66. Did an allergy spray fix my burnout?!?

66. Did an allergy spray fix my burnout?!?

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65. CBT vs DBT vs ACT for AuDHD? My personal experiences

65. CBT vs DBT vs ACT for AuDHD? My personal experiences

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64. Creative Persistence: Why Sticking with the Problem Leads to Solutions

64. Creative Persistence: Why Sticking with the Problem Leads to Solutions

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63. Why I don't use transactional rewards systems

63. Why I don't use transactional rewards systems

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62. An Introspective on Four Thousand Weeks by Oliver Burkeman

62. An Introspective on Four Thousand Weeks by Oliver Burkeman

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61. Why I *dislike* reading books about ADHD??

61. Why I *dislike* reading books about ADHD??

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60. When systems/tools/apps meet Demand Avoidance

60. When systems/tools/apps meet Demand Avoidance

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59. Capacity Compass for High/Med/Low Brain Days

59. Capacity Compass for High/Med/Low Brain Days

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58. Dreams for 2025

58. Dreams for 2025

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57. Am I not supposed to be shiny?

57. Am I not supposed to be shiny?

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56. 'Flow Club' for body doubling!!??

56. 'Flow Club' for body doubling!!??

2024-11-2913:03

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71. back in the house!! + a different way of thinking about routines

71. back in the house!! + a different way of thinking about routines

Tina Ethridge