#66: Hormonal Acne & Post Pill Hormone Imbalances with women's health nutritionist Jennie Haire
Description
This week's guest is Jennie Haire, a registered nutritionist specialising in Hormonal and Women's Health.
In today's episode we talk about hormonal health, myths around the menstrual cycle, what they don't teach us in school, post-pill acne and more.
Topics:
- A natural cycle versus pill cycle
- Biggest misconceptions around the menstrual cycle
- The importance of ovulatory cycles
- What is post pill acne and what can you do about it
- The best supplements and nutrition support for acne
- Seed cycling
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LINKS:
Jennie's intagram: @onehealth_nutrition
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