66: Make Yourself A Priority
Update: 2019-10-01
Description
Taking the time to make yourself a priority and look after YOU is one thing we can all do to limit the stress that we take into our lives. It may not always mean that the stress goes away, but sometimes it’s more about handling the stress in a healthier way than getting rid of it completely. If you want to be the healthiest and happiest version of yourself – not just for you but for your family and friends as well – then it’s time to start being a bit more selfish and put yourself first. After all, you only get one body in this lifetime, so it’s time we started taking care of it more!
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