67: Life Update & How To Work Through Anxiety & Negative Thoughts
Update: 2020-07-21
Description
It's been a while since I've uploaded a new podcast episode and I wanted to explain where I've been and why I'm back recording for you guys!
It's a more real and raw way of communicating with you, without any prompts or scripts and I hope that this way you feel more connected and resonate with what I have to say.
This episode also covers the anxiety and worries that may have crept up over the last few months with Covid and everything that's going on in the world around us at the moment and some tips and techniques to help you navigate through those negative thoughts.
If you have any topics you'd like me to cover in future podcasts then feel free to email me: hello@heruniqueglow.com and remember to share this podcast with anyone you think would benefit from listening to it!
It's a more real and raw way of communicating with you, without any prompts or scripts and I hope that this way you feel more connected and resonate with what I have to say.
This episode also covers the anxiety and worries that may have crept up over the last few months with Covid and everything that's going on in the world around us at the moment and some tips and techniques to help you navigate through those negative thoughts.
If you have any topics you'd like me to cover in future podcasts then feel free to email me: hello@heruniqueglow.com and remember to share this podcast with anyone you think would benefit from listening to it!
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