What if balancing your hormones wasn’t about quick fixes, but about uncovering the root causes that shape your health?

In this episode of Made for Health, Dr. Aaron Hartman and Dr. Christian Jenski—both functional medicine practitioners—explore the science and art of hormone optimization therapy through a truly holistic lens.

They discuss the hormone hierarchy—starting with the HPA axis, thyroid function, sex hormones, and insulin resistance—and how imbalances ripple through the body. The conversation also highlights how genetics (such as the COMT gene), gut health, detoxification pathways, and the autonomic nervous system all play pivotal roles in achieving hormonal balance.

Rather than offering quick fixes, Dr. Jenski and Dr. Hartman emphasize the power of detailed patient history, targeted testing, individualized treatment, and lifestyle change to support long-term health. They also share practical tools and resources for both patients and providers seeking to understand and apply a root-cause approach to hormone care.

✅ Show Highlights:

• The hormone hierarchy: HPA axis, thyroid, sex hormones, and insulin resistance
• How genetics (COMT gene) and detox pathways affect hormone metabolism
• Why gut health is a cornerstone of hormonal balance
• The role of the autonomic nervous system in regulating hormones
• Targeted testing: blood, urine, saliva, and when each is useful
• Why patient history and context matter more than “quick fixes”
• Practical strategies for both patients and practitioners

💡 In This Episode, You Will Learn:

• The differences between conventional hormone replacement and functional hormone optimization
• How lifestyle factors—nutrition, stress, sleep, detoxification—shape hormone outcomes
• The importance of personalized, patient-centered hormone care
• Why education and empowerment are crucial for both patients and providers
• Tools and approaches for safely balancing hormones long-term

🌐 Resources & Links:

• Dr. Aaron Hartman – Richmond Functional Medicine: richmondfunctionalmedicine.com
• YouTube – Aaron Hartman, MD: @AaronHartmanMD

Mentioned in this episode:

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