DiscoverThe Plant-Based Academy by: Active Vegetarian#71: A fit moms life: how to stay motivated before, during and after pregnancy
#71: A fit moms life: how to stay motivated before, during and after pregnancy

#71: A fit moms life: how to stay motivated before, during and after pregnancy

Update: 2018-05-21
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This episode is a little different than normal. I had the pleasure of sitting down and chatting with Michelle Roots, A personal trainer, business owner and new mom from here in Vancouver BC. As a trainer, Michelle understands the importance of staying healthy and active, she talks about how she balances it all. She gives…
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#71: A fit moms life: how to stay motivated before, during and after pregnancy

#71: A fit moms life: how to stay motivated before, during and after pregnancy

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca