DiscoverThe Plant-Based Academy by: Active Vegetarian#81: How To Break Free From Diets & Build A Healthy A Relationship With Food
#81: How To Break Free From Diets & Build A Healthy A Relationship With Food

#81: How To Break Free From Diets & Build A Healthy A Relationship With Food

Update: 2019-12-09
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I had the honours of sitting down with Cara Carin Cifelli and we talked about how we can take a holistic approach to our wellbeing. All of us humans are gifted with “four bodies” the physical, mental, emotional and spiritual body. However, our society disproportionately focuses on the physical body – size, appearance, and what…
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#81: How To Break Free From Diets & Build A Healthy A Relationship With Food

#81: How To Break Free From Diets & Build A Healthy A Relationship With Food

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca