DiscoverThe Plant-Based Academy by: Active Vegetarian#73: How To Smoothly Transition To A Healthy Plant-Based Lifestyle
#73: How To Smoothly Transition To A Healthy Plant-Based Lifestyle

#73: How To Smoothly Transition To A Healthy Plant-Based Lifestyle

Update: 2019-02-091
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“Let food be thy medicine and medicine be thy food.”  – Hippocrates So much has happened in recent years to expand the plant-based movement, and for Nikki and I, it has been very exciting to watch things unfold. An article by Food Revolution pointed out that the number of vegans in the U.S. has increased…
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#73: How To Smoothly Transition To A Healthy Plant-Based Lifestyle

#73: How To Smoothly Transition To A Healthy Plant-Based Lifestyle

Zuzana Fajkusova and Nikki Lefler, authors of Vegan Weight Loss Manifesto (2017) and Plant Powered Athlete (2020) founders of ActiveVegetarian.com and PlantBasedAcademy.ca