Listen Top Shows Blog

71: How Fitness Helps Our Mental State

71: How Fitness Helps Our Mental State

Update: 2023-10-09

Share

Description

In this episode Coaches Devan and Greg discuss how fitness can help our mental state.

Apple Podcast: https://podcasts.apple.com/us/podcast/crossfit-ctrl-podcast/id1598333742

Spotify: https://open.spotify.com/show/1xej4leV2XtydoHnzLlWx2

Youtube Channel: https://www.youtube.com/channel/UCjQnMSTnMQFPp1F41932Nsw/featured

Website: www.crossfitctrl.com

Facebook: https://www.facebook.com/crossfitctrl

Instagram: https://www.instagram.com/crossfit_ctrl/

TikTok: https://www.tiktok.com/@crossfit_ctrl

Comments

In Channel

Ep 95: Physical Therapy - Rehab and Performance

Ep 95: Physical Therapy - Rehab and Performance

2025-04-0601:01:15

94: Diabetes Deep Dive: Insulin, Nutrition, and the Role of Macronutrients

94: Diabetes Deep Dive: Insulin, Nutrition, and the Role of Macronutrients

2024-09-1301:55:54

93: The Connection Between Mental and Physical Health with Dr. Jude Black

93: The Connection Between Mental and Physical Health with Dr. Jude Black

2024-08-2301:03:31

92: Combat Aging with Fitness

92: Combat Aging with Fitness

2024-08-1603:19

Episode 91: 3 Keys to succeed on your weight loss journey

Episode 91: 3 Keys to succeed on your weight loss journey

2024-08-0904:20

90: What To Look For From Coach!

90: What To Look For From Coach!

2024-07-3124:27

89: 3 Mistakes to Avoid When Starting CrossFit

89: 3 Mistakes to Avoid When Starting CrossFit

2024-07-2605:29

88: Levels Of Competency In Athletes And Coaches!

88: Levels Of Competency In Athletes And Coaches!

2024-07-2008:07

Ep 80: Terry's 10 lessons from CrossFit after 500 classes

Ep 80: Terry's 10 lessons from CrossFit after 500 classes

2023-12-1104:36

79: Eating Through the Holidays Nutrition Seminar

79: Eating Through the Holidays Nutrition Seminar

2023-12-0422:15

74: Interview with John Mouser Part 2

74: Interview with John Mouser Part 2

2023-10-3035:16

73: Interview with Strength Coach John Mouser

73: Interview with Strength Coach John Mouser

2023-10-2344:02

72: How to use progressions

72: How to use progressions

2023-10-1612:17

71: How Fitness Helps Our Mental State

71: How Fitness Helps Our Mental State

2023-10-0911:28

EP 69: Competition is Good for Growth

EP 69: Competition is Good for Growth

2023-09-2510:20

EP 68: Whole Foods and Supplementing Protein

EP 68: Whole Foods and Supplementing Protein

2023-09-1811:50

EP 67: Realistic Expectations

EP 67: Realistic Expectations

2023-09-1110:59

66: Our Goal to Impact West Virgnia Health

66: Our Goal to Impact West Virgnia Health

2023-09-0414:17

EP 65: Mindset When Starting CrossFit

EP 65: Mindset When Starting CrossFit

2023-08-2813:43

64 Time Management for Family, Fitness, Work and the Rest of Your Life

64 Time Management for Family, Fitness, Work and the Rest of Your Life

2023-08-2104:42

00:00

00:00

x

71: How Fitness Helps Our Mental State

71: How Fitness Helps Our Mental State

Devan Futten