93: The Connection Between Mental and Physical Health with Dr. Jude Black
Update: 2024-08-23
Description
In this episode, I'm joined by Dr. Jude Black, CEO and Founder of Appalachian Counseling, to dive deep into the vital connection between mental health and fitness. We explore how integrating a fitness program with a supportive community can significantly enhance mental well-being. Whether you're on a personal fitness journey or looking to strengthen your mental health, this conversation offers valuable insights and practical tips. Don't miss out on this enriching discussion!
For more information about Appalachian Counseling visit wvcounseling.com
For more information on life coaching and online therapy visit e-therapycafe.com
For more information on their nonprofit organization helping those who serve visit wvtrauma.org
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
