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72: How to use progressions

72: How to use progressions

Update: 2023-10-16

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The Take Control of Your Life Podcast is breaking down progressions!

Why are progressions important?

How do you get the most out of progressions?

How do you find your bus stop?

Listen to this episode!

Apple Podcast: https://podcasts.apple.com/us/podcast/crossfit-ctrl-podcast/id1598333742

Spotify: https://open.spotify.com/show/1xej4leV2XtydoHnzLlWx2

Youtube Channel: https://www.youtube.com/channel/UCjQnMSTnMQFPp1F41932Nsw/featured

Website: www.crossfitctrl.com

Facebook: https://www.facebook.com/crossfitctrl

Instagram: https://www.instagram.com/crossfit_ctrl/

TikTok: https://www.tiktok.com/@crossfit_ctrl

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72: How to use progressions

72: How to use progressions

Devan Futten