73) Caitlin Spears; Unlocking Your Mind, Body & Soul with Integrative Health Techniques
Description
Caitlin Spears, a leader in holistic health through her unique method "CAIT", joins Jonathan on the show to continue her quest helping others relearn nutrition & in the process, discover who they really are - Beyond merely the physical, but into the mental and spiritual realms.
Caitlin is a certified health & nutrition coach who recently launched her course "Look Good, Feel Good" on November 27 - as she seeks to aid others in building lifelong habits, rather than temporary fixes. Her "Complete" philosophy aligns to Zen Business harmonizingly well - as CAIT stands for -Connect, Approach, Integrate, Transform - Much like our mission in the world. Listen in to learn more on the epidemic of processed foods, misinformation, and the soul connection our bodies hold from the food we eat.
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