74) How To Double Your Learning Speed: Reflection
Description
If you're a fan of efficiency & happiness, or if you are moving so fast in life, you don't know where the time goes, this episode is for you.
Jonathan takes the beginning of the new year to reflect on the power inside of reflection. Consider this.. Had you taken enough time to reflect on your learnings or tasks recently, would you have caught that latest mistake you made at work?
The why behind all this reflection is simple. This practice of intentionally slowing down allows your brain to truly learn & absorb the new information you receive. Listen in to learn more about the power of reflection & how to shut down the reactive states of mind that create chaos.
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