74. 3 Stages to Get Unstuck Part 2: Powerful Evaluation
Description
Ready to look back at a past situation and extract every drop of value and juice out of it?
In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, HSP) discusses the importance of evaluating past experiences through a lens of clean slate energy. She emphasizes the need for self-reflection, radical responsibility, and the power of choice in shaping one's narrative. By sharing personal stories and client successes, she illustrates how to extract valuable lessons from past events and encourages listeners to embrace their highly sensitive nature as a strength. The episode concludes with an invitation to engage in self-reflection and consider the impact of decisions on personal growth.
00:00 Getting Lessons from Every Experience
05:06 Breaking a Decades Old Habit
08:34 Three Steps to Evaluate Powerfully
11:40 Creating Awareness - Facing the Situation
13:07 Gathering (Neutral) Data
18:51 Choosing Your New Story
23:24 From Indecisive to Decisive and Discerning
38:13 Recap: Three Steps to Powerfully Evaluate Anything in Your Life
stephanielinn.com/closing