DiscoverHighly Sensitive Club74. 3 Stages to Get Unstuck Part 2: Powerful Evaluation
74. 3 Stages to Get Unstuck Part 2: Powerful Evaluation

74. 3 Stages to Get Unstuck Part 2: Powerful Evaluation

Update: 2025-06-18
Share

Description

Ready to look back at a past situation and extract every drop of value and juice out of it?


In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, HSP) discusses the importance of evaluating past experiences through a lens of clean slate energy. She emphasizes the need for self-reflection, radical responsibility, and the power of choice in shaping one's narrative. By sharing personal stories and client successes, she illustrates how to extract valuable lessons from past events and encourages listeners to embrace their highly sensitive nature as a strength. The episode concludes with an invitation to engage in self-reflection and consider the impact of decisions on personal growth.


00:00 Getting Lessons from Every Experience

05:06 Breaking a Decades Old Habit

08:34 Three Steps to Evaluate Powerfully

11:40 Creating Awareness - Facing the Situation

13:07 Gathering (Neutral) Data

18:51 Choosing Your New Story

23:24 From Indecisive to Decisive and Discerning

38:13 Recap: Three Steps to Powerfully Evaluate Anything in Your Life


stephanielinn.com/closing

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

74. 3 Stages to Get Unstuck Part 2: Powerful Evaluation

74. 3 Stages to Get Unstuck Part 2: Powerful Evaluation

Stephanie Linn