Today's episode is one that has been on my heart to share for awhile. As the story continues to unfold, it's felt more and more challenging to sit down and record, because it feels like there is so much to share.

Those of you who follow me on socials have probably seen bits a pieces of my journey over the last 6 months going through the process of potentially getting diagnosed with MS (multiple sclerosis). In today's episode, I share all the behind the scenes with you, as well as the experiences of body grief that have accompanied my body changing.

We chat about:

• The initial onset of symptoms


• My cycling accident precipitating medical investigation


• Being diagnosed and undiagnosed with MS


• How the brain damage has impacted my day-to-day function


• Body grief - the what, how, and why (for me, and you)

If you haven't already listened to the episode with Brianna Campos on body grief, I would strongly recommend circling back to it at some point. Listen here.

You can follow her on instagram @bodyimagewithbri

As mentioned in the episode, if you are struggling with experiences of body grief, or your relationship with food, I would love to support you.

⁠You can apply for coaching here⁠

Connect with Chelsea:

⁠⁠⁠⁠⁠⁠@the.foodfreedomist⁠⁠⁠⁠⁠⁠ on Instagram

⁠⁠⁠⁠⁠⁠Apply for Coaching⁠⁠⁠

Email: chelsea@the.foodfreedomist.com