77. Trauma from Family Members and How It's Affected your Relationship with Food and Body
Update: 2022-12-14
Description
In this episode Julie at Find Food Freedom® discusses:
- The trauma of having family members tell you that you were not good enough in your body
- Unpacking the emotional backpack you carry with you
- Having self-compassion during this process
For more resources visit: www.findfoodfreedomresources.com💙
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