88. Navigating Food During Hard Times
Update: 2023-03-01
Description
In this episode, Sammy shares tips on how to navigate your relationship with food if you have experienced Parosmia (distorted sense of smell) or a tough season where even the thought of food is completely unappetizing.
This happens commonly in postpartum, seasons of grief, or taste/smell loss due to COVID. We have received so many messages from our community requesting tips on how to nourish yourself when you have no taste, your taste buds have changed, etc. So to say this podcast episode is overdue is an understatement! We are so excited to bring this conversation over to the FFF podcast.
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