DiscoverFind Food Freedom87. Bad Body Image Days and What to Do When Facebook Memories Pop Up
87. Bad Body Image Days and What to Do When Facebook Memories Pop Up

87. Bad Body Image Days and What to Do When Facebook Memories Pop Up

Update: 2023-02-22
Share

Description

In this episode Anna at Find Food Freedom® discusses:

- Social media memory pop ups

- Your body image story

- Coping with your emotions with kindness

- Redirecting negative thoughts

- Remembering how far you’ve come

For more resources visit: www.findfoodfreedomresources.com 💙

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

87. Bad Body Image Days and What to Do When Facebook Memories Pop Up

87. Bad Body Image Days and What to Do When Facebook Memories Pop Up

Find Food Freedom