78 Equanimity, part 1

Update: 2011-10-11

Description

We come back to equanimity and Alan talks about it from 3 different levels:

Coarse mind - Shantideva: "If there is something you can do about it don't worry. If there's nothing you can do about it, don't worry"

Subtle mind - Everything arises as a manifestation of our own karma. "I will paint from my own mind. All I'm seeing/experiencing are appearances from my coarse mind" Consider what you've contributed but don't respond with craving or hostility.

Rigpa - Everything is an expression of the Buddha Mind. An all-pervasive display of compassion

Meditation starts at 10:47

Comments

In Channel

97 Finishing with loving kindness (and a lovely ceremony)

2011-10-2158:17

96 For a moment, everything can be ok

2011-10-2138:33

95 From chaos to calm

2011-10-2158:23

94 Infusing the day with shamatha

2011-10-2027:34

93 The tornado of OCDD

2011-10-2001:45:46

92 Whenever there's meeting, there's parting

2011-10-2047:26

91 Purifying our vision

2011-10-1901:33:49

90 Moving from coal to solar energy

2011-10-1932:56

89 A wellspring of good advice

2011-10-1901:41:01

88 Karma must ripen

2011-10-1945:44

87 The built-in antidotes

2011-10-1601:35:50

86 The Path

2011-10-1634:45

85 Practicing after the retreat

2011-10-1501:40:20

84 Maturation

2011-10-1531:30

83 Lucid dreaming and dream yoga

2011-10-1301:42:57

82 Envision the novel of the rest of your life

2011-10-1332:20

81 Shamatha without a sign, part 4

2011-10-1301:40:03

80 Equanimity, part 2

2011-10-1340:48

79 Shamatha without a sign, part 3

2011-10-1201:38:29

78 Equanimity, part 1

2011-10-1135:16

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#box-pro-ellipsis-176247051161923{-webkit-line-clamp:2;}78 Equanimity, part 1

78 Equanimity, part 1

B Alan Wallace

78 Equanimity, part 1