86 The Path

Update: 2011-10-16

Description

The Four Immeasurables unguided meditation. Alan reiterates how important it is to have a sense of direction, a path. You really need to have a vision in your heart of where you want to go. He mentions that on the Dzogchen path he has the sense that rigpa breaks through to our side, whereas on other paths one has to break through to rigpa.

Meditation starts at 7:44

Comments

In Channel

97 Finishing with loving kindness (and a lovely ceremony)

2011-10-2158:17

96 For a moment, everything can be ok

2011-10-2138:33

95 From chaos to calm

2011-10-2158:23

94 Infusing the day with shamatha

2011-10-2027:34

93 The tornado of OCDD

2011-10-2001:45:46

92 Whenever there's meeting, there's parting

2011-10-2047:26

91 Purifying our vision

2011-10-1901:33:49

90 Moving from coal to solar energy

2011-10-1932:56

89 A wellspring of good advice

2011-10-1901:41:01

88 Karma must ripen

2011-10-1945:44

87 The built-in antidotes

2011-10-1601:35:50

86 The Path

2011-10-1634:45

85 Practicing after the retreat

2011-10-1501:40:20

84 Maturation

2011-10-1531:30

83 Lucid dreaming and dream yoga

2011-10-1301:42:57

82 Envision the novel of the rest of your life

2011-10-1332:20

81 Shamatha without a sign, part 4

2011-10-1301:40:03

80 Equanimity, part 2

2011-10-1340:48

79 Shamatha without a sign, part 3

2011-10-1201:38:29

78 Equanimity, part 1

2011-10-1135:16

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#box-pro-ellipsis-175959781105543{-webkit-line-clamp:2;}86 The Path

86 The Path

B Alan Wallace

86 The Path