94 Infusing the day with shamatha

Update: 2011-10-20

Description

Alan briefly speaks on how to infuse a busier day with shamatha and mindfulness. He also announces that he will do 6 months retreat at the end of 2012, so there will be no 8 week shamatha retreat in Spring 2013. Silent meditation starts at 01:38

Comments

In Channel

97 Finishing with loving kindness (and a lovely ceremony)

2011-10-2158:17

96 For a moment, everything can be ok

2011-10-2138:33

95 From chaos to calm

2011-10-2158:23

94 Infusing the day with shamatha

2011-10-2027:34

93 The tornado of OCDD

2011-10-2001:45:46

92 Whenever there's meeting, there's parting

2011-10-2047:26

91 Purifying our vision

2011-10-1901:33:49

90 Moving from coal to solar energy

2011-10-1932:56

89 A wellspring of good advice

2011-10-1901:41:01

88 Karma must ripen

2011-10-1945:44

87 The built-in antidotes

2011-10-1601:35:50

86 The Path

2011-10-1634:45

85 Practicing after the retreat

2011-10-1501:40:20

84 Maturation

2011-10-1531:30

83 Lucid dreaming and dream yoga

2011-10-1301:42:57

82 Envision the novel of the rest of your life

2011-10-1332:20

81 Shamatha without a sign, part 4

2011-10-1301:40:03

80 Equanimity, part 2

2011-10-1340:48

79 Shamatha without a sign, part 3

2011-10-1201:38:29

78 Equanimity, part 1

2011-10-1135:16

00:00

94 Infusing the day with shamatha

#box-pro-ellipsis-176250246829788{-webkit-line-clamp:2;}94 Infusing the day with shamatha

94 Infusing the day with shamatha

B Alan Wallace

94 Infusing the day with shamatha