79. Nutrition for Injury Recovery

Update: 2025-08-11

Description

In this episode of the Active Bariatric Nutrition Podcast, I discuss:

What are the 3 phases of healing after injury
Calorie and protein, carbohydrate and fat needs during healing
Key nutrients for bone healing
Key nutrients for soft tissue healing
Debate on collage supplementation
Supplements for healing
What to avoid during recovery

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79. Nutrition for Injury Recovery

Kim Tirapelle, MS, RD, CSSD

#box-pro-ellipsis-176693553363613{-webkit-line-clamp:2;}79. Nutrition for Injury Recovery

79. Nutrition for Injury Recovery

Kim Tirapelle, MS, RD, CSSD

79. Nutrition for Injury Recovery