84. How Using A Variety of Treatments Can Transform Your Bariatric Journey with Carolin Tyler
Description
In this episode of the Active Bariatric Nutrition Podcast, I interviewed Carolin Tyler, also known as @carolin_rny on IG. We discussed:
- How she has used both the treatments of bariatric surgery and GLP-1 medications to help her on her journey and why
- The most helpful mindset shifts and habits she has implemented to stay on track
- How physical activity has played a critical role in reaching maintenance and beyond
- The most important nutrition changes she has implemented
- Her biggest lessons learned and advice for someone on this journey
Let me know what you thought of the episode!
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