83. Navigating ADHD + Motherhood with Ashley Webster
Description
In this episode of Diet Culture Dropout Atheana welcomes Ashley Webster to discuss her journey with ADHD and motherhood. Ashley shares her experience of being diagnosed with ADHD after postpartum depression and sleep deprivation led to severe burnout. She advocates for mental health awareness, particularly for mothers, and talks about the societal challenges faced by neurodivergent individuals. Ashley also discusses the misdiagnosis of women, the impact of genetic and societal factors on ADHD, and the importance of asking for help. Additionally, she highlights her work in creatingADHD-friendly journals and her efforts to support mental health care through her social media platforms.
Connect with Ashley by:
Instagram @ashwebsterADHD TikTok
Ashely's notebooks:
Mental Health Support Notebook
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