In this episode, I talk about self-care and taking time off, sharing my move from Utah to South Carolina almost a year ago. This move has helped my family and personal growth, pushing me to let go of unnecessary responsibilities and focus on my main goals. I stress the importance of setting clear boundaries, prioritizing tasks, and using technology to balance work and relaxation.

While visiting Utah, I blocked out two weeks on my calendar to avoid work calls, giving me more quality time with my family. I reflect on my journey of overcoming overworking and give practical tips for better time management and self-care. I encourage listeners to assess their own needs and make adjustments to improve their well-being.

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Topics covered in this episode:

• Importance of self-care and scheduling time off


• Host’s move from Utah to South Carolina


• Transitioning to a new way of living


• Stepping away from unnecessary responsibilities


• Setting clear boundaries for work hours


• Prioritizing and delegating tasks


• Scheduling downtime and self-care activities


• Implementing time management techniques


• Leveraging technology and automation


• Encouragement for listeners to assess and adjust their own practices

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Marci Barker Life Coach specializing in Accountability for Business Owners Author of The Accountability Code It's Time to Wake Up and Show Up! ⁠www.marcibarker.com⁠ ⬆Grab my free audiobook here⬆

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I recorded my entire audiobook and I'd love for you to consume it between episodes go to my website below for the FREE download.

⁠Marci Barker - Life & Business Accountability Coach⁠