We often tend to focus on our future plans, on the things we want to achieve or accomplish in the future and often forget to live and enjoy the moment.

In this episode you learn about three questions that help you 

- live a grateful life in the moment

- focus on the next important steps

- boost your mindset.

Study:

- Positive Mindset helps your heart: https://www.health.harvard.edu/blog/a-positive-mindset-can-help-your-heart-2019021415999

Please feel free to comment below this episode or on social media platforms LinkedIn (https://www.linkedin.com/in/monika-muetter-577316153/) or Instagram, what you enjoyed most in this episode and what the most useful tip for  you was. For transcripts of episodes, please visit  https://monikamuetter.com/#/