91: How to increase your charisma; with Richard Reid
Description
Do you know what it takes to have more charisma? It's not just talking more and being the center of attention. It requires a person to really understand their own state and paying attention to what others are thinking and feeling. Richard Reid has literally written the book on Charisma...as well as one on Phobias!
You can learn more about Richard at https://www.linkedin.com/in/richard-reid/
or https://richard-reid.com/
Chapters
00:00 Introduction to Charisma and Phobias
01:28 Understanding Phobias vs. Fears
02:07 Defining Charisma
03:36 Strategies to Enhance Charisma
07:04 Breathing Techniques for Emotional Management
09:53 Body Language Insights
11:49 Effective Communication in Remote Settings
16:16 Engaging Conversations and Networking
21:39 The Importance of Psychological Safety
Takeaways
Charisma is about channeling your inner resources.
Phobias differ from fears in their irrationality.
Managing your internal world is key to charisma.
Breathing techniques can help regulate emotions.
Authenticity is more impactful than presentation style.
Body language reveals true emotions.
Shorter sentences enhance communication effectiveness.
Engaging emotionally makes interactions memorable.
Psychological safety fosters creativity and engagement.
Silence can be a powerful communication tool.