98 ~ Clean Asking: Create Intimacy, Not Distance
Description
Have you ever noticed how the same desire can be received completely differently, simply based on how you say it? The way we communicate our needs and desires shape the quality of our relationships more than we realize.
In this intimate and insightful episode, we unpack the subtle (and powerful) role of syntax, tone, and word choice in expressing desire. Whether you’re navigating romantic connection, friendship, or family dynamics, the shift from blame to vulnerability can open doors to deeper intimacy.
Brenda shares her personal practice of saying, “I have a desire…” to invite curiosity and soften the moment before making a request. This playful approach, rooted in honest expression and emotional safety, helps transform potentially charged conversations into loving, connected exchanges.
We also explore the concept of “clean asking," making requests without guilt, pressure, or manipulation - and how speaking from love rather than fear completely changes how we’re received. Your words are not just communication, they’re energetic spells that shape your reality.
💬 What would shift if you spoke from desire instead of complaint? From love instead of fear?
Highlights:
- How “you never hold me” vs. “Can you please hold me?” changes everything
- Why syntax and phrasing matter in emotional communication
- Turning complaints into heart-centered desires
- The power of “I have a desire…” to create curiosity and softness
- What it means to make a “clean ask” (no neediness or manipulation)
- How vulnerability is key to expressing what we truly want
- Words shape your reality, so use them with love and intention
If something in this episode resonated, please share it with someone you care about - and let us know what landed for you. We’d love to hear from you - send us a message!
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desireasmedicine@gmail.com
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