A Bad Set from a Pro Triathlete

Update: 2025-08-04

Description

Use code SWIMSETS10 to get 10% off your custom mix at Blank's Sports Nutrition https://blankssportsnutrition.com/

A Bad Set from a Pro Triathlete. Total Dist: 4100

Warm Up

1000 SKIPS (Swim, Kick, IM, Pull, Swim)

Pre set

10x 25 Fast 75 Smooth Choice

Main set

10x 100 as 3x100 Snorkle 3x100 Low breath count 3,5,7 breaths, 4x 100 Descend to Fast

Bonus Set 2-3x

100 Hard

2x50 Faster

100 ez.

Cool Down 200

Youtube: http://www.youtube.com/@SwimSetsbythePool

Patreon: patreon.com/SwimSetsbythePool

Instagram:

@swimsetsbythepool

@Kyle.brill

@natefdot

Comments

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A Bad Set from a Pro Triathlete

#box-pro-ellipsis-176631791148051{-webkit-line-clamp:2;}A Bad Set from a Pro Triathlete

A Bad Set from a Pro Triathlete

Swim Sets by the Pool

A Bad Set from a Pro Triathlete