DiscoverMindfulness, Wellness & YouA Peek Into Sound Therapy
A Peek Into Sound Therapy

A Peek Into Sound Therapy

Update: 2018-01-041
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Mindfulness is one of those things we're all striving for, especially in the new year. One meditation technique caught our eye. Chelsea Fairbourn shares details about her experience with sound therapy and sound baths.
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A Peek Into Sound Therapy

A Peek Into Sound Therapy