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Hottest Fitness Trends of 2018

Hottest Fitness Trends of 2018

Update: 2018-01-31
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It's a lot easier to convince yourself to workout if you know you're going to have fun doing it! Melanie Douglass shares five of the top fitness trends this year.
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Graduate Unwinds in a Provo Sensory Deprivation Float Tank

Graduate Unwinds in a Provo Sensory Deprivation Float Tank

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Phone Solutions for the Hearing Impaired

Phone Solutions for the Hearing Impaired

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The Rehab Program Designed Specifically for Women

The Rehab Program Designed Specifically for Women

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The Benefits of Delivering at a Birthing Center

The Benefits of Delivering at a Birthing Center

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How to Let Go of the Past and Forgive

How to Let Go of the Past and Forgive

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Join the Fight Against Cancer With a Charity Race

Join the Fight Against Cancer With a Charity Race

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3 Keys to Fighting Teen Depression and Suicide

3 Keys to Fighting Teen Depression and Suicide

2018-05-1405:16

Take Charge of Your Health at the New Live Well Center

Take Charge of Your Health at the New Live Well Center

2018-05-1103:29

5-Minute Friend Yoga Flow

5-Minute Friend Yoga Flow

2018-02-1304:48

Hottest Fitness Trends of 2018

Hottest Fitness Trends of 2018

2018-01-3107:40

HMM: WORKING MINDS

HMM: WORKING MINDS

2018-01-2503:07

A Peek Into Sound Therapy

A Peek Into Sound Therapy

2018-01-0405:24

Holistic Health for Veterans

Holistic Health for Veterans

2017-11-3002:00

Be Thankful for Family History

Be Thankful for Family History

2017-11-2003:14

Yoga Studio Joy

Yoga Studio Joy

2017-11-2002:32

Managing Stress

Managing Stress

2017-09-2507:59

The 10 Minute Yoga Routine to Help You Relax

The 10 Minute Yoga Routine to Help You Relax

2017-08-3005:08

3 Ways to Handle Stress Without Eating

3 Ways to Handle Stress Without Eating

2017-08-0806:05

Upholding Valor: PTSD

Upholding Valor: PTSD

2017-07-1115:18

Help Teens Manage Summer Stresses

Help Teens Manage Summer Stresses

2017-06-0205:38

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Hottest Fitness Trends of 2018

Hottest Fitness Trends of 2018