DiscoverMindfulness, Wellness & YouThe 10 Minute Yoga Routine to Help You Relax
The 10 Minute Yoga Routine to Help You Relax

The 10 Minute Yoga Routine to Help You Relax

Update: 2017-08-30
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Ten free minutes might sound like a good time to get things done around the house, but consider taking that time for yourself. Emily Perry shares a quick yoga routine that will help relax your mind and body.
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The 10 Minute Yoga Routine to Help You Relax

The 10 Minute Yoga Routine to Help You Relax