A ciência diz que...
Update: 2022-10-09
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Neste episódio partilhamos a nova rubrica do podcast " A ciência diz que..."
Link para os dados do eurobarómetro: https://www.portugalactivo.pt/sites/default/files/documentos_publicos/eurobarometro_portugal_-_desporto_e_atividade_fisica_2022.pdf
Triceps brachii hypertrophy is substantially greater after elbow extension training performed in the overhead versus neutral arm position- https://www.tandfonline.com/doi/full/10.1080/17461391.2022.2100279?scroll=top&needAccess=true
Timing of daily calorie loading affects appetite and hunger responses without changes in energy metabolism in healthy subjects with obesity https://www.sciencedirect.com/science/article/pii/S1550413122003448
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