ADHD and: Anger
Description
Imagine rushing to get out the door for an appointment and realizing your keys are missing again. You run through the house, searching from room to room. Your heart is racing and you become frustrated as time passes.
After what feels like minutes, you finally find them buried under a pile of mail on the table. You’re relieved but you’re also angry. It’s an all-too-common experience for some women with ADHD. A minor frustration turning into an intense moment of anger.
Listen as Dr. J explains the connection between ADHD and anger. Hear how ADHD can influence emotions. And learn coping strategies.
Related resources
Visit the episode page for a transcript and links to helpful resources.
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