AI as Your Therapist — Helpful Tool or Harmful Shortcut?
Update: 2025-06-05
Description
AI is entering the world of mental health—but can it truly support you like a human therapist or coach can?In this episode, we explore the pros and cons of using AI in therapy, coaching, and personal growth. From emotional analysis to offering support, we look at what AI can do—and where it falls short. We also share why real human connection still matters and how to know when it’s time to reach out for help.Curious about the role of AI in your well-being journey? This episode is for you.Ready for personal guidance? Book a free 15-minute call with us here:https://calendly.com/info-elineandsara/15min
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