DiscoverPodcast PageActive Office: S3: Upper Back Exercises to Improve Posture
Active Office: S3: Upper Back Exercises to Improve Posture

Active Office: S3: Upper Back Exercises to Improve Posture

Update: 2017-06-16
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Description

Combat the negative effects of sitting with this Active Office exercise series from Balanced Body. Improve circulation, posture and overall health with simple exercises you can do at the office. Then learn how to release tension and relax at home with easy exercises that set you up for a better night’s sleep.

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Active Office: S3: Upper Back Exercises to Improve Posture

Active Office: S3: Upper Back Exercises to Improve Posture