DiscoverSELF Principle PodcastAdding 13 years to your life with a predominantly plant based diet
Adding 13 years to your life with a predominantly plant based diet

Adding 13 years to your life with a predominantly plant based diet

Update: 2022-02-19
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 Let's discuss the data showing how switching to a more plant predominant lifestyle can add years to life. The greatest benefit is to start as soon as possible. But the data shows that even if you are 80 years old, you can still gain benefits. 

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Adding 13 years to your life with a predominantly plant based diet

Adding 13 years to your life with a predominantly plant based diet

Sean Hashmi, MD