DiscoverSELF Principle PodcastHealth Benefits of Vitamin K2: Heart, Bone, Cancer, Kidney Health and more
Health Benefits of Vitamin K2: Heart, Bone, Cancer, Kidney Health and more

Health Benefits of Vitamin K2: Heart, Bone, Cancer, Kidney Health and more

Update: 2022-01-29
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Vitamin K2 is an essential nutrient for bone health, but did you know it's also linked to heart health, cancer prevention, and even weight loss? In this podcast, I'll cover what vitamin k2 is, why it's important to have enough in your diet, and how it plays a role in everything from heart disease to osteoporosis to chronic kidney disease and even brain health.

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Health Benefits of Vitamin K2: Heart, Bone, Cancer, Kidney Health and more

Health Benefits of Vitamin K2: Heart, Bone, Cancer, Kidney Health and more

Sean Hashmi, MD