DiscoverSELF Principle PodcastBetter Nutrition for a Healthy Life with Dr. Benjamin Ha
Better Nutrition for a Healthy Life with Dr. Benjamin Ha

Better Nutrition for a Healthy Life with Dr. Benjamin Ha

Update: 2021-09-04
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How do you achieve better nutrition in the quest for a healthier life?  
It's not through crash diets or quick-fix schemes.  In this interview, we get to hear Dr. Benjamin Ha's approach to optimizing health through progress over perfection! 

Dr. Benjamin Ha is a native of North Carolina but has lived in Bakersfield, California, since 2003. He followed in his father’s footsteps in choosing to become a family physician. During his residency in Long Beach, he fell in love—both with his wife-to-be and Southern California—so he decided to make California his new home. He enjoys visiting new places, spending quality time with family and friends, and exercising.

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Better Nutrition for a Healthy Life with Dr. Benjamin Ha

Better Nutrition for a Healthy Life with Dr. Benjamin Ha

Sean Hashmi, MD