Answering Your Questions: Navigating Abuse, Boundaries, and Self Care During the Holiday Season #E32
Update: 2024-10-23
Description
Welcome to the season 2 finale of "Secrets in the Powder Room" with, Louise Bryant, your trusted host, coach and intuitive eating counsellor.
As the holiday season approaches, she invites you to join her for a very special Q&A session where Louise answers your most pressing questions from this season.
Whether you're grappling with holiday food guilt or struggling to set boundaries with family, I've got you covered. Together, we'll explore powerful strategies for overcoming challenges, enhancing self-care and fostering body confidence.
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