Practical Tools to Overcome Anxiety and Cultivate Self-Compassion: Bonus #E30
Description
In this insightful episode, Louise revisits a conversation with Karina Price, diving into topics of social anxiety, trauma and alternative therapies.
She breaks down essential takeaways from their interview, offering practical tips for managing anxiety and the crucial role of intuitive eating and body kindness in the healing process.
With actionable advice and compassionate guidance, this episode is a must-listen for anyone on a journey towards healing and self-compassion.
Tune in to discover powerful tools and support for your ongoing recovery.
Louise's Links
For more podcasts secretsinthepowderroom.com
Get the Free Self-Care Course Louisebryant.coach
Follow us on Instagram.secretsinthepowderroom
Karina's Links
FREE Anxiety Relief Guide: https://start.karinapricehypnotherapy.co.uk/anxiety-relief-guide-free
Anxiety Relief Bundle: https://start.karinapricehypnotherapy.co.uk/anxiety-relief-bundle
Insta: https://www.instagram.com/karinapricehypnotherapy
Facebook: https://www.facebook.com/profile
United States
