What if the 'healthy' foods you’ve been told are healthy - like salads, smoothies, and whole grains - are secretly poisoning you? Hidden toxins in everyday plants, from oxalates to lectins, could be fueling the rise of chronic diseases like arthritis, hypothyroidism, and allergies. In this episode, I uncover the dangerous truth about these so-called "superfoods" and reveal how they might be sabotaging your health.

Learn how eliminating plant toxins and embracing a nutrient-dense, meat-based diet could be the key to reclaiming your vitality.

Don’t let hidden poisons keep you sick - find out how to detoxify your diet now. Visit themeatmedic.com to take back control of your health!

Timestamps

02:09 Chronic Diseases Are Rising

03:51 Oxalates

04:33 Phytates

04:51 Lectins

05:12 Goitrogens

06:31 Immune Activation

07:27 Environmental Toxins

08:18 The Solution

09:24 What Can You Do About It

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking

Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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