What really causes Gout? Spoiler: It's not red meat, and it's certainly not the carnivore diet. In fact, gout is incredibly rare on the carnivore diet.

Join us at www.themeatmedic.com to learn more about the Carnivore Diet and join the community.

00:00 Intro

01:03 What Is Gout?

01:57 What Causes Gout?

03:12 What Is Uric Acid?

03:44 What Are Purines?

04:48 Purine Content In Food

07:00 What Really Causes Gout?

10:00 Does Red Meat Cause Gout?

10:46 Can Carnivore Diet Help (Yes)

11:47 How To Reduce The Risk Of Gout

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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.

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Disclaimer

All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health

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