Dr Hilary Johnson joins Rachel to talk about the fundamentals of low mood and depression.

What is it? When does a low mood become something more? What's the role of the church in supporting people experiencing depression? Dr Hilary begins to help us unpack all this and more in this conversation.

Check out more information about Keeping It Together on Dave's website, https://daveburketraining.com/keeping-it-together/

We are funded by Henry Smith through Shepherds Dene Retreat Centre, more info can be found here: https://shepherdsdene.org/