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Balancing Productivity, Boundaries, Rest and Self-Care with Dr. George James

Balancing Productivity, Boundaries, Rest and Self-Care with Dr. George James

Update: 2024-08-28
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In this episode, Dr. James shares his experience of managing high stress while balancing multiple roles to offer valuable insights into why setting boundaries and taking breaks is important. Remember, productivity does not have to mean overwhelming yourself with stress and responsibilities.

Guest: Dr. George James, Licensed Marriage & Family Therapist, Assistant Professor, Author, Speaker, and CEO & Founder of George Talks LLC
https://www.georgetalks.com/about-1

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Balancing Productivity, Boundaries, Rest and Self-Care with Dr. George James

Balancing Productivity, Boundaries, Rest and Self-Care with Dr. George James

Inspiring My Generation