DiscoverNormalize The Conversation by Inspiring My GenerationBreaking Perfection: Navigating Mental Health in the Modern World with Hamza Islam
Breaking Perfection: Navigating Mental Health in the Modern World with Hamza Islam

Breaking Perfection: Navigating Mental Health in the Modern World with Hamza Islam

Update: 2024-11-20
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In this episode, we unpack the pressures of perfection and social comparison, explore the impact of intrusive thoughts, and discuss how embracing vulnerability can help us break free. Join us for a candid conversation on mental health, self-acceptance, and challenging the idea of perfection.

guest: Hamza Islam, host of the Oh My Curry Goodness podcast.

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Breaking Perfection: Navigating Mental Health in the Modern World with Hamza Islam

Breaking Perfection: Navigating Mental Health in the Modern World with Hamza Islam

Inspiring My Generation