How Can We Equip Teens and Tweens with the Tools to Manage Anxiety? with Kevin Baker
Update: 2024-10-09
Description
What does anxiety mean to you? How do your anxious symptoms manifest themselves? What do you use to cope with anxiety symptoms?
In this episode, I talked with Kevin about anxiety, our experiences with it manifesting in both mental and physical symptoms, and the tools we use to manage it.
guest: Kevin Baker, a certified life coach for teens
https://lifecoachkevin.com/
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