Baseline Habits - Mini series ep 01
Update: 2021-03-26
Description
So you want to improve your health, whatever that means to you. Lose weight, get fit, build muscle. But were do you start? Find out in the 1st of a mini series on Baseline Habits.
My "Baseline Habits" are so simple but will impact your lives in ways you just won't imagine. Kick start fat loss, improve focus and energy, impact your mental well being.
These, along with some other great practices make up part of my Free 5 Day Reset. Find out more in my Free Coaching for Women Business Owners.
https://www.facebook.com/groups/nutritionbodymind/
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
