Battling Burnout and Embracing Self-Care
Update: 2024-12-03
Description
This week, I share my personal journey of navigating burnout, including the sneaky signs I missed and the steps I’m taking to regain control. We’ll also chat about "glimmers" - those little moments of joy that can make all the difference.
And of course, you guys sent in your incredible tips for managing stress, which I’ll be sharing too. Let’s learn how to set boundaries, embrace self-care (which isn't selfish), and take life one moment at a time.
Proudly produced by Pro Podcast Studios
Hosted on Acast. See acast.com/privacy for more information.
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