DiscoverMad WomanMonday Mindfulness: Digital Detox
Monday Mindfulness: Digital Detox

Monday Mindfulness: Digital Detox

Update: 2024-11-24
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Today we're diving into something that completely transformed my mindset - doing a digital detox! After taking a break from the endless doom-scrolling (which left me drained and overwhelmed) I felt like I was no longer being consumed by the digital world.


In this episode, I’ll share how stepping away from social media for a moment helped me reconnect with my loved ones, find clarity, and even rediscover the joy in baking. We’ll talk about setting boundaries, curating a positive social feed, and making your digital world work for you.


Proudly produced by Pro Podcast Studios



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Monday Mindfulness: Digital Detox

Monday Mindfulness: Digital Detox